THE COMPANION TO POWERFUL

powerful

Dive into a journey of self-discovery with the "Powerful" Workbook, your perfect companion to my latest book, Powerful: Be the Expert in Your Own Life. 

Discover

you can be.

just how

Register here for your Powerful workbook

Tired of feeling overwhelmed by your emotions or puzzled by your reactions in stressful situations?

The "Powerful" Workbook turns confusion into clarity and ambition into achievement. It guides you to understand your underlying stress triggers, teaches you to set assertive boundaries, and step into powerful levels of self-responsibility.

Register here for your Powerful workbook

My work is about flipping societal norms to reveal how truly powerful and capable you are.

About Me

Before I became a bestselling author and a trusted voice in women's health, I was on a personal quest to decode the mysteries of my body and emotions. Over 20 years experience as a master-certified life coach, menstrual health practitioner, and birth doula have equipped me with the insights and strategies I now share with you.

Step Into Your Power