My period pain used to be so bad that it felt like my uterus was waging war with itself, and I once threw a kitchen knife across the kitchen (in front of my then-toddler) thanks to the pre-menstrual irritability and rage I used to experience.
It’s why I’m so committed to my work and why I wrote Period Power. I know that working with the cycle is life-changing because that’s been my experience and thousands of others have experienced the same after reading my book.
Coaching with me takes thing to a whole other level. Week after week, we focus on your goals, turn obstacles into strategies
Don’t get me wrong, they’re amazing and I love using them. But after treating women with reproductive issues for 15 years, I realised that the same issues kept cropping up time and time again that cause/contribute towards my clients’ hormonal and reproductive issues (not to mention living a life that’s mediocre at best).
I’m talking about:
Habitual people-pleasing that leaves you feeling resentful and pissed off – with them and yourself.
Losing all your time and energy because you’re unable to say ‘no’.
Struggling to express your feelings, needs and desires.
Irritability and rage that’s eroding your career and relationships.
Living in fight/flight/freeze (kind of more like surviving than living though, right?)
Crippling anxiety and/or depression.
Paralysis caused by imposter syndrome and an inner critic that won’t back down.
Struggling to do things that will make a difference to your cycle and health, such as over-drinking, over/under-exercising, and dietary and other lifestyle changes.
Then this is your chance to deal with that beautiful brain of yours and transform your cycle in the process.
Take a moment to picture the menstrual cycle issues that bother you – the things that deeply affect your sense of self, that get in the way of your work and home life, and generally make life a whole lot less enjoyable than you know it could be.
It’s crap, isn’t it? #beenthere
Whether you want to feel in control your hormones instead of being controlled by them, get to grips with a cycle-based issue, or you’re simply ready to have a loving and respectful relationship with yourself, it’s time to make a change.
Starting now.
1. You’ve got no idea what the hell you should be doing. With so many sources of information – your best mate, your mum, your doctor, and Dr. Google – how are you supposed to figure out what to trust and what the best course of action is, for you?
2. You attempted to improve things and you felt some positive results, but you found it hard to stay on track and get to the place you wanted to.
3. You’ve been around the block and tried a whole heap of things, truly you have. But you haven’t got the results you wanted and it’s left you in a funk that you can’t see your way out of.
Hoping and praying that next month will be different, somehow.
Cracks in your mental health, career and relationships. You’re on the brink, they’re on the brink, and it ain’t pretty. You need something to change before it all falls apart.
Feeling confused as to what your body’s getting up to, or not getting up to, every month.
Wondering if there’s something you’ve done that’s caused this (quick answer: no), and if there’s something you could be doing to improve things (quick answer: yes).
Relying on medication. Hey, I’m not against popping pills, they have their place and I’ve relied upon them too, but wouldn’t it be nice not to?
And despite the fact that you really want to have a positive relationship with your body and your cycle, you’re also feeling overwhelmed, burnt out, and more disconnected than ever – from yourself and your loved ones.
You’re ready to be lit up. Alive. Connected. Calm.
Working with your cycle will change your life for the better. 100%. And I’m here to guide and support you so that those changes take place quickly and profoundly.
You don’t need to lose sleep over this anymore.
You can stop driving yourself crazy every time you google your situation and disappear down a rabbit hole every time you try to find a solution.
Because it’s time to stop the confusion, the overwhelm, the pain and the emotional turmoil. Wouldn’t that feel good?
I want you to feel:
The ebb and flow of your hormones without being ruled by them.
Connected to your cycle, the wisdom of your body, and connected in your relationships too.
Full of emotional resilience so you can stop holding back and crack on with your life.
Able to take care of yourself as you evolve through your menstrual cycle and life cycle.
I want you to be in the habit of showing up continuously for yourself, no matter what, and to form a loving and respectful relationship with yourself.
And more than anything, I want to show you how to become that person who — calmly and unapologetically — makes herself and the things you need a priority in your life. And who listens the inner whisper that brought you to this page for no other reason that you know—deep down—how important it is.
You’re ready for change but feel apprehensive about actually making changes.
You’re not used to putting your needs front and centre.
You’ve never done something like this before.
Because let’s face it, doing something like this can feel hugely necessary… and also a bit scary.
Working with me will feel challenging and uncomfortable at times, because more often than not, we’ve got to go through the fire so that we can get to the gold. But I’ll only ever go where you’re willing to go and ultimately, I’m on your side.
It’s also going to be a lot of fun! I have a unique talent for having a laugh even whilst talking about dark shit.
I’m gonna do everything I can to make you feel safe and supported as you go on this journey. I’m experienced and quite frankly, really f’ing good at holding space for women as they work through their stuff – the parts of themselves and their lives that are messy and untended, the parts filled with grief, sadness and rage.
That being said, this isn’t a place for wallowing. It’s one thing allowing your feelings to come up and be expressed at friggin’ last, and another to get stuck in that phase. Whether we’re talking about emotional pain, physical pain, or hormonal imbalances, working with me is all about gaining momentum and moving forwards to a place of emotional resilience and hormone harmony.
(By the way, this probably isn’t for you if you’re put off by any of the above or if you can’t tolerate swearing)
Come into a deep and profound relationship with your body and hormones. Truth be told, you’re probably gonna fall in love with yourself.
Feel seen and heard like never before.
Attune daily life to suit your cycle, even if this feels impossible right now.
Receive my expertise and support as to what’s going to get you the results you’re after.
Have a self-care plan that’s 100% achievable and sustainable. I’m a fan of starting out with easy wins that get you set up for making bigger leaps. (And leap you shall)
Create a flexible framework that nourishes you as you evolve through your menstrual cycle and life cycle and gets you where you want to be in life.
Develop greater awareness of your boundaries and needs and be able to express them with fierce grace.
Private coaching with me is currently £7,500 for 6 months of weekly sessions (you can pay in full or pay monthly).
We receive a lot of applications but when spaces become available we move through the list quickly until they’re filled.
Once you submit your application, we will review it and be in touch to let you know if you are a good fit to work with me 1:1 – at that point, we’ll either confirm that you’re on the waitlist or refer you to a trusted colleague if it feels like they’d be a better fit for what you’re after.
If you apply, please make sure the email address you give us is correct and add hello at maisiehill.com to your contact list as people have missed out in the past because our email has ended up in their junk folder 🙁
If you want focussed time with me, one-on-one, to sort your cycle out and transform your life…
If you’ve been feeling a nervous excitement as you read this page…
If something inside is telling you to jump in and commit to doing this…
Harness your hormones & get your cycle working for you.