Stop being blindsided by your hormones and turn monthly chaos into a predictable map of your emotional and physical wellbeing.
A DAILY PRACTICE
Get Cracking with Cycle Tracking
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This isn’t just about avoiding the lows; it’s about harnessing the highs—those days when you feel unstoppable, ready to take on challenges, and overflowing with ideas.
That's your hormonal cycle pulling the strings behind the scenes, and it’s time to learn how to see those strings..
Ever find yourself in a heated argument with your partner or sobbing into a packet of Hobnobs, questioning every life decision?But on other days you’re bursting with confidence and clarity?
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Cycle tracking is a revolutionary approach that costs nothing, requires minimal effort but delivers explosive results.
Peak performance days
Pinpoint when you’re most likely to feel on top of the world—perfect for tackling big projects, nailing important meetings, or enjoying that eagerly anticipated date.
Emotional clarity
Decode the moments of doubt and insecurity and replace inner judgement with compassion, turning knowledge into a superpower.
Predictive insights
Foresee challenging days and plan accordingly. Know in advance when you might need a night in or when you're most likely to feel overwhelmed, so you can manage your calendar.
What you’ll gain
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To help you harness your hormones and get your cycle working for you.
